Let Tenderness Deep Within ... Receive You

Quote used by my yoga teacher to close her crowded (for a reason) 6a class today.

Fresh off two days in Tahoe with college besties and extended family for my friend's father's 80th bday, where I was reminded what if feels like to be surrounded by tender hearts. 

Answer: very, very good. 

We made a promise to focus on WHAT IS RIGHT in each day, each hour, each moment, each interaction—headwinds, small minds and news cycles be damned.